Herbalism, Pleasure, Self Care
Beyond a Warm Beverage: Therapeutic Strength Tea When you brew tea, the water is extracting constituents from the herbs. So you’re actually making an herbal remedy, not just a—hopefully—tasty beverage. Teas: Hydrate you. Herbal teas without caffeine count...
Pleasure, Self Care, Sleep
Sleeping is partially about surrender. To let go and be in what’s naturally there can mean heavy limbs. It can mean being away from stimulation and into a sweet stillness. Sometimes it’s like floating. Sometimes it’s like flying. But there tends to be a...
