by admin | Sep 25, 2024 | aromatherapy, herbalism, self care, Sleep
Impact of Allergies & Implications of Sleep Disruption I see people undermine the impact of allergies on their system all the time, for example referring to them as annoying or inconvenient. Often, they don’t recognize that when sleep takes a hit because...
by admin | Sep 20, 2024 | herbalism, self care, Sleep
In many of the blog posts I’ve written about self care, sleep, and herbalism support, I’ve referenced “a practitioner.” There are many ways practitioners enter into and practice herbalism and it can be confusing to figure out who to contact for guidance! As I teach...
by admin | Aug 30, 2024 | aromatherapy, herbalism, self care
This post is extensive, and you may find these links useful to jump ahead to specific parts of this post. What is special about these aromatic remedies? What are essential oils and hydrosols? Preciousness of essential oils and hydrosols Why work with essential oils?...
